Building a Referral Network to Support Your own Pre- and Postnatal Clients

Health professionals who care deeply regarding their clients or patients search for professionals in other areas of practice which they can trust and to whom they could guide their clients or individuals needing services beyond their range of practice. To provide the highest amount of service and care for your …

Training & Training Women Academy Limelight: Jasmine Cabrera

Name: Jasmine Cabrera Age: 28 Location: Charlottesville, VA What was your first thought if you learned about the Coaching & Instruction Women Academy and the Pre- & Postnatal Coaching Certification? Literally, my first thoughts had been: “ Molly have you been reading my mind over right here?! ” At that …

Set sail to have an epic trip centered around your own active, healthy lifestyle. Imagine a vacation with sea where you travel the world, proceed extraordinary adventures, eat well plus exercise daily with a community associated with like-minded, fit travelers. This vision becomes reality within 2019 as Oxygen teams plan …

Typical Concerns Affecting Exercise in the 3rd Trimester

Things happen quickly in the 3rd trimester, and if you’ re dealing with a client through her pregnancy, you might sense her growing excitement — and a healthy dose of stress and anxiety — keeping pace with the girl growing belly as the big day attracts near. It’ h important …

Full-Body Workout to Balance Your Physical structure

Attack your own core and condition your entire body with this functional power circuit. As health and fitness junkies, we know how crucial stability is to functional training, everyday motion and simply having more control over the body. This stability and control facilitates us in all our workouts plus helps …

Whenever to Refer Your Pregnant or even Postpartum Client to Another Professional

When working with pregnant and postpartum customers, remember that you are just one member of their particular healthcare team. Your own clients will be working with several health care professionals throughout their pre- and postnatal experience including some or all the following: General practitioner Obstetrician-Gynecologist Midwife Pelvic health physiotherapist Doula …

Exactly how Interval Training Can Increase Exercise Pleasure During Pregnancy

As research continues to support routine workouts in low risk, healthy pregnancy, the number of pregnant women engaging in moderate strength exercise remains below recommended ranges for health benefits. Present guidelines recommend that healthy pregnant plus postpartum women, perform at least a hundred and fifty minutes per week of moderate-intensity …