Dig Deep With Gunnar Peterson's Workout Playlist

Hit shuffle and get ready to sweat with this high-intensity playlist ranging from iconic throwbacks to new jams! Gunnar Peterson is no stranger to the gym. As the Director of Strength and Endurance Training for the Los Angeles Lakers, Gunnar’s goal is to have the strongest, best conditioned team in …

Harley Pasternak's Pump-Up Playlist

Get hyped to work out with celebrity trainer Harley Pasternak’s favorite mix of rap and R&B tracks. Trainer and nutrition specialist Harley Pasternak has coached some of Hollywood’s elite such as Kim Kardashian, Ariana Grande and Charlie Puth. His playlist will keep you motivated (and smiling) even when you think …

Do You Actually Know How To Avoid Dehydration During Summer Workouts?

Think you know what it takes to survive the heat? This quiz will see how much you know about hydration, electrolytes, and more. If you liked Do You Actually Know How To Avoid Dehydration During Summer Workouts? by The Oxygen Team Then you’ll love how to get rid of cellulite …

Ladies Strong 2019: Brooke Erickson

Contents Meet Brooke What It Means to Be a Solid Woman Brooke’ s Favorite Dietary supplements Brooke’s Glute Workout Brooke’s  Pumpkin Spice Froyo Recipe Brooke’s  Cooked Chicken Dressing Dish Recipe Brooke’s Summer-Ready Tips Brooke’s Favorite Exercise Playlist Meet Brooke Brooke Erickson is an NASM-certified fitness training and nutrition specialist, creator …

JayBird Run XT True Wireless Sports activity Headphones

Fast-forward your own fitness with these great wireless sports activity headphones. Listening to music is a great motivator whenever working out , but when your listening device is definitely an epic fail nothing is more irritating. Here is why you should have a look at the JayBird Run XT True …