ten Delicious Coffee Smoothie Recipes Which will Give You A Morning Buzz

Snooze less, smoothie more. That will, dear friends, is your new mantra— or at least it will be once you start to whip up these buzz-worthy blends. Every 10 of these coffee smoothie quality recipes share a star— coffee, duh— but each recipe is ready with its own set of …

The right way to Keep Your Bananas From Turning Dark brown

Packing your cart full of create seemed like a brilliant idea during Sunday’ s supermarket shop. An entire couple of bananas? Of course , you’ re likely to eat ‘ em all. That is, however , until several days later when you realize your plums are turning a disgusting color …

seven Meditation Tips For People Who’ve Never ever Meditated In Their Lives

In theory,   meditation   sounds  easy— you sit in one location for a while, not doing anything (even thinking). But when you understand you have no idea how TF in order to magically make your mind go black— cue  anxiety, which is basically the opposing of how meditation’ s …