Exactly why Consistency Is Better Than Perfection

When it comes to achieving her goals, Camille Leblanc-Bazinet sees that habits are formed through replication. Have you ever heard the saying, “ Consistent actions creates consistent results? ” In my opinion, truer words have never been voiced. When you do something consistently, you begin to produce new neural pathways …

Camille Leblanc-Bazinet’s Favorite Smoothie Recipe

This berry-filled recipe — perfect morning, midday or night — is filled with antioxidants, protein and micronutrients I actually try to keep my macros from 30 percent protein, 30 percent fat plus 40 percent carbs because it helps maintain my blood sugar level — plus that’ s why I created …